What a great fun weekend! Incredible snow and beautiful place! The racing went from awesome to not but the experience was fantastic! I think Ben's picture says it all!
We have been unable to find a race for this weekend so we will be doing something else, we'll collect ideas for what we want to do going forward but for now let's look at the training for the week! Monday:
Wednesday:
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Wednesday:
SLAY THE DRAGON!!! Running a tad behind on posting this but we're good now!
Awesome race weekend! Congrats to Maddy for the double win and Kaj for the 7.5k win and the sprint 2nd by a toe! We don't have a race this weekend so we'll be doing a mini volume week! Yay! This means little speed and lots of OD for the week. Please try to find some additional ski/run/etc training this week! Monday:
Awesome weekend of racing and adventure! Everything was beautiful - place, course, people. It was a magical weekend.
We are not going to turn it around for Crested Butte! We are excited to do a 10 or 20km skate race on Saturday & a fun sprint race with Western on Sunday. Should be great fun! Monday:
Awesome weekend of racing and adventure! Everything was beautiful - place, course, people. It was a magical weekend.
We are not going to turn it around for Crested Butte! We are excited to do a 10 or 20km skate race on Saturday & a fun sprint race with Western on Sunday. Should be great fun! Monday:
Here we are at the true beginning of the season. While it won't be a usual season we are hoping for some great racing and some even better fun!
That fun starts this week for the Competitive and Elite Teams at the Teton Ridge Classic at Grand Targhee! We'll be easing into group training during the next couple of weeks so watch for opportunities! Monday:
Another fun week of Holiday Break!
The Leadville Camp has been off the charts fun!! While it is awesome to go home, visit family and friends, eat great food, sleep tons and generally be lazy this is a very important time for training. If you want to get all tuned up for the upcoming season you'll need to do some work! Training for next two weeks: Week of 12/22
We hope you are all recovered from the Thanksgiving Camp and ready to ROCK on Finals and for those of you going to the race!
This week is different in that it is 100% optional because we want no stress/conflict with your studies. That being said, nothing is better for your brain than going outside for a break! Optional practices are a great time to get some extra attendance points, to get your % up, now is the time! Group training is in Red Monday: Off
WooHoo!
Despite all the challenges we faced we managed to have a VERY good Thanksgiving Camp capped off by an AWESOME Talent Show! We thank you all for your engagement and excitement throughout the week! After 20+ hours of training last week we will have a chill, recovery week planned. Group training is in Red Monday: Off
We are changing up our strength to more specific as we move into the season. We would usually do this workout on skis so rollerskis will have to do!
We are done! If you want to go back to some of the topics here you go:
We will be having a virtual Thanksgiving Camp through this week! |
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April 2021
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