While it is awesome to go home, visit family and friends, eat great food, sleep tons and generally be lazy this is a very important time for training. All those things are helpful and fun if you get some training in first! If you want to get all tuned up for the upcoming season you'll need to do some work!
Training for next two weeks:
Week of 12/19
Week of 12/26
Week of 1/2
Week of 1/9
This week is an important week for training so please try to make it to practices when possible! We will also be hosting the Laramie High School Race this weekend. This will entail BOTH helping AND RACING!!!
We will be posting the training for Jalapeno Peppers, if you don't know which Pepper (Pepper descriptions) you are please contact us and we'll help you decide!
The workouts we have on the schedule are not all team practices BUT if you want to be at your best for the ski season they are ALL super important!
Team Training will be in Green bold italics
SNOW Collaborators post on a variety of topics and thoughts. We also post the weekly training for the team here. Want to contribute? Let us know!
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