 We skied!!! Yay!!!
This time of year there can be a lot of changes that happen quickly so please watch for them! We are starting our Anaerobic Development, let those dogs run! It also looks like we might get some snow this week so watch the GroupMe for changes. This is where we are! Be sure to check it out for both our team training as well as when you are on your own. We will be posting the training for Jalapeno Peppers, if you don't know which Pepper you are please contact us and we'll help you decide! Team Training will be in Green bold italics Monday:
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ARE YOU READY FOR THIS?!?!?!?!
We are starting our Anaerobic Development, let those dogs run! It also looks like we might get some snow this week so watch the GroupMe for changes. This is where we are! Be sure to check it out for both our team training as well as when you are on your own. We will be posting the training for Jalapeno Peppers, if you don't know which Pepper you are please contact us and we'll help you decide! Team Training will be in Green bold italics Monday:
 WOW!!! What an amazing weekend of training in an incredibly beautiful place!
Also super impressed with the incredible work that everyone put into this weekend, including the cook-off on Saturday night! This week we will be allowing your body to soak up the intensity so you can super-compensate and RAGE so we'll be doing a little less intensity this week and focus on some shorter OD in the middle of the week with a longer one on Saturday. Be sure to check it out for both our team training as well as when you are on your own. We will be posting the training for Jalapeno Peppers, if you don't know which Pepper you are please contact us and we'll help you decide! Team Training will be in Green bold italics Monday:
It was a beautiful week for training and we're excited to do some hard work this week!
We'll start on Tuesday with a full on Medal Test then we'll take a few chill days and then do the Silent Trails 10mi trail race! Going to be an awesome week! We will be posting the training for Jalapeno Peppers, if you don't know which Pepper (Pepper descriptions) you are please contact us and we'll help you decide! The workouts we have on the schedule are not all team practices BUT if you want to be at your best for the ski season they are ALL super important! Team Training will be in Green bold italics Monday:
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