YAY! Enjoy the nice weather, do some crust skiing, have FUN!!!

What you should be focusing on at this point is FUN and recovery! You should basically only be doing activities that sound fun to you or are eustress (help you in your recovery like yoga, walks, stretching, rolling, etc.)

There is also TONS of snow and it's a great idea to get on your skis. Spring skiing, especially crust skiing, is a gift to us and allows us to gain valuable ski skills when others are already on their feet! They are still grooming Happy Jack or go do some plowing through deep snow in the Snowies or Chimney Park. We are also VERY close to crust skiing, probably good most places tomorrow!

We will strength, core & yoga again this week, to help with that eustress and start to rebuild our opposing muscle groups.

Team Training:
Tuesday: 5:10pm, Corbett Gym, rebuilding Strength, Zoom Core & Yoga
Thursday: 5:10pm, Corbett Gym, rebuilding Strength, Zoom Core & Yoga

PLAY PLAY PLAY!!!