We're super excited to get going on our Summer Training. We love this time of year with Mountain adventures, triathlons, and beautiful weather!
Below you will find a PDF of the actual training plan as well as a video introduction to the summer training plan. This will get you started on training for the summer.
Go to Core Rotation 1 for video demo and PDF instructions, which you will do until June.
Get out and get training!
SNOW Collaborators post on a variety of topics and thoughts. We also post the weekly training for the team here. Want to contribute? Let us know!