 Our snazzy new team tent! What a great weekend of both working and racing! Well done EVERYONE!!! This week we will settle into a more typical week as we hope everyone is back on the same schedule. Please note that we have Tuesday and Thursday training at 5pm and Wednesday at 3:45! The workouts we have on the schedule are not all team practices BUT if you want to be at your best for the ski season they are ALL super important! Team Training will be in Green bold italics Monday:
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 On the road home after an incredible trip! We made it through the Holiday Break and the crazy awesome race trip and now are ready for school to start and to hit the main part of the season! We welcome the rest of our team back and are excited to get going!
We have some changes to the times and to the plans so please read through this carefully. You have been put into 2 groups, depending on what you were doing over break. The workouts we have on the schedule are not all team practices BUT if you want to be at your best for the ski season they are ALL super important! Team Training will be in Green bold italics Group A
Monday:
 Elite Team looking good in their ODLO in Teton Canyon!
Holiday Break!
While it is awesome to go home, visit family and friends, eat great food, sleep tons and generally be lazy this is a very important time for training. All those things are helpful and fun if you get some training in first! If you want to get all tuned up for the upcoming season you'll need to do some work! Training for next two weeks: Week of 12/20
 We made it through the fall semester and now it's finals week! It can be challengeing to find time to train this week BUT it sure helps you clear your head so it's sure worth the effort!
We will be posting the training for Jalapeno Peppers, if you don't know which Pepper (Pepper descriptions) you are please contact us and we'll help you decide! The workouts we have on the schedule are not all team practices BUT if you want to be at your best for the ski season they are ALL super important! Team Training will be in Green bold italics Monday: Off
LOTS of changes this week so read carefully!
This week is an important week for training so please try to make it to some practices. Coaches will be gone with the WUG team but Ben and your amazing officers are more the ready for the challenge of running practice for this week! We will be posting the training for Jalapeno Peppers, if you don't know which Pepper (Pepper descriptions) you are please contact us and we'll help you decide! The workouts we have on the schedule are not all team practices BUT if you want to be at your best for the ski season they are ALL super important! Team Training will be in Green bold italics Monday:
 WE FOUND SNOW!!!!!
What an awesome week of skiing! So needed and so fun! We thank you all for your engagement and excitement throughout the week! After all the hours of training last week we will have a chill, recovery week planned. This time of year you need to be dynamic and ready for change so watch the GroupMe and ask questions! Group training is in Red Monday: Off
Woohoo! Here we are at one of the best times of the year because we get to SKI SKI SKI!
This is the week where we do tons of hours and then add in some speed, just for fun! Those of you who will be going to the camp we have a very tentative schedule For those who will be training on your own you want to look at the schedule above and think about how you might mirror it as much as possible. Notes:
 Sleigh Ride! Woohoo! We made it through the hard block of training for fall! GREAT JOB EVERYONE! Dragons were slayed!!!!
We are now headed into a major recovery week and then a MAJOR training week (Thanksgiving!) SUPER FUN IS COMING! We will be posting the training for Jalapeno Peppers, if you don't know which Pepper (Pepper descriptions) you are please contact us and we'll help you decide! The workouts we have on the schedule are not all team practices BUT if you want to be at your best for the ski season they are ALL super important! Team Training will be in Green bold italics Monday:
 Oh, Hello ODLO! LOTS of changes this week so read carefully!
This week we will continue our Anaerobic Development but the activities are going to be variable depending upon your goals for the season! Also, we had to change the times due to Day Light Savings Time. If you are headed to WUG and you are feeling good you should make a serious attempt to get to ALL THREE speed workouts. If you are not going to WUG we want you to choose 2 of the options, we do not want you doing all three but you can come to the other day to do an alternative work out if you'd like. We will be posting the training for Jalapeno Peppers, if you don't know which Pepper (Pepper descriptions) you are please contact us and we'll help you decide! The workouts we have on the schedule are not all team practices BUT if you want to be at your best for the ski season they are ALL super important! Team Training will be in Green bold italics Monday:
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