 Fantastic first week of Hill Resistance and T2T! Great job everyone!
This week will look a little more traditional, with our 2 hill resistance workouts and an OD on the weekend. We will be posting the training for Jalapeno Peppers, if you don't know which Pepper (Pepper descriptions) you are please contact us and we'll help you decide! The workouts we have on the schedule are not all team practices BUT if you want to be at your best for the ski season they are ALL super important! Team Training will be in Green bold italics Monday:
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Woohoo! We have gotten through the massive hours of the summer training and are will be letting the dogs run!!! Hill resistance here we come!
You will definitely need your poles this week so bring them! We will be posting the training for Jalapeno Peppers, if you don't know which Pepper (Pepper descriptions) you are please contact us and we'll help you decide! The workouts we have on the schedule are not all team practices BUT if you want to be at your best for the ski season they are ALL super important! Team Training will be in Green bold italics Monday:
 What an incredible weekend! WOOHOO! Due to the awesome training we will be doing a recovery week.
Remember that this week is all about getting recovered and ready to hit the next block so be sure to get rested. This will be very individual, but be sure to get ready for next week! We'll be taking the weekend off from team training to allow you to do whatever you want on this recovery week. We will be posting the training for Jalapeno Peppers, if you don't know which Pepper you are please contact us and we'll help you decide! You will find the hours for the other peppers here: Block 3 July Strength Team Training will be in Green bold italics Monday: Leadville Distance Camp Tuesday:
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