We're super excited to get going on our Summer Training. We love this time of year with Mountain adventures, triathlons, and beautiful weather!
Below you will find a PDF of the actual training plan as well as a video introduction to the summer training plan. This will get you started on training for the summer. Go to Core Rotation 1 for video demo and PDF instructions, which you will do until June. Get out and get training! ![]()
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January 2021
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