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Summer Training - Overview

5/17/2019

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Picture
Jump for joy for summer training!
We're super excited to get going on our Summer Training. We love this time of year with Mountain adventures, triathlons, and beautiful weather!

Below you will find a PDF of the actual training plan as well as a video introduction to the summer training plan. This will get you started on training for the summer.

​Go to Core Rotation 1 for video demo and PDF instructions, which you will do until June.

Get out and get training!
Summer Training Plan 2019
File Size: 45 kb
File Type: pdf
Download File

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  • Home
  • About
  • Snow Tracks
  • Radiating Dendrites
  • Training Resources
    • Yo-Ski
    • Nutrition
  • Calendar
  • Membership
  • DONATE
  • Contact
  • Dendrite Racing Project
  • Time-Trial Results
  • Peppers
  • Members Sponsorships
  • Zima Fundraiser
  • Ski Waxing
  • The Epic Quest
    • The Ancient Scrolls
    • Quest Log
    • Tournament Rank >
      • Epic Words
    • Quest Honors
    • Guild Crown
    • Words of Wisdom