Training 11/14 - Anaerobic Development
Woohoo! We made it through the hard block of training for fall! GREAT JOB EVERYONE! Dragons were slayed!!!!
We are now headed into a bit of a recovery week and then a MAJOR training week (Thanksgiving!) SUPER FUN IS COMING!
We will be posting the training for Jalapeno Peppers, if you don't know which Pepper (Pepper descriptions) you are please contact us and we'll help you decide!
The workouts we have on the schedule are not all team practices BUT if you want to be at your best for the ski season they are ALL super important!
Team Training will be in Green bold italics
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