Well that was a crazy awesome day of roller skiing, trail work and giant rock removal! Great teamwork to get that rock out of that hole!
Last week of Hill Resistance! Woohoo! After this we'll be moving into more intensity with a speed block of training.
We will be posting the training for Jalapeno Peppers, if you don't know which Pepper (Pepper descriptions) you are please contact us and we'll help you decide!
The workouts we have on the schedule are not all team practices BUT if you want to be at your best for the ski season they are ALL super important!
Team Training will be in Green bold italics
SNOW Collaborators post on a variety of topics and thoughts. We also post the weekly training for the team here. Want to contribute? Let us know!
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