Training through Nationals!
We are on the downward slope to College & Junior Nationals!!!
Coaches Christi & Rachel as well as Trevor will be headed to Krasnoyarsk, Russia for the World University Games! Something for everyone to aspire to!
For the rest of the team we'll be getting ready for Nationals. Please note that at some point Maleficent will be getting the hitch put on so you may have to carpool to practice.
REMINDER: We are in week 4 of the peaking program so things will change at times so pay attention and please don't start new activities. We only have 2 weeks until Nationals so it's time to continue working on staying/getting healthy, eating well, resting and focusing your energy where it is needed!
This peaking programs works extremely well if you
I'd say Slay the Dragon BUT with the idea of keeping the genie in the bottle...We'll let the Dragon rest this week before the ultimate battle!
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