We've had a challenging but fantastic week with our new skiers as they have adjusted to Laramie and been fighting illness. I think this week should be AMAZING and hoping we'll get everyone back on the trails.
We had to adjust an earlier recovery block so although the training says we are on recovery we are going to do one more conditioning/over distance week. Then recovery.
Be sure to check it out for both our team training as well as when you are on your own.
We will be posting the training for Jalapeno Peppers, if you don't know which Pepper you are please contact us and we'll help you decide! You will find the other pepper hours on the Block 4 Training.
Team Training will be in Green bold italics
SNOW Collaborators post on a variety of topics and thoughts. We also post the weekly training for the team here. Want to contribute? Let us know!
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