The last volume week before the semester starts! What a great summer of training, great job everyone!
This week will be a little different because our big OD workout will actually be on Monday when we run up Laramie Peak to see the Eclipse. If you want to join our group please let us know. Here is the group training for this week. As always everyone is welcome, just come to the appropriate place and introduce yourself! Let us know if you want to know what we're doing on any given day. If you can join us that's great but if not don't forget to check out the training schedule: Training Monday
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September 2024
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