Training 7/3 - Volume Week
Wow! What a fantastic weekend of training! A few members of our coaching staff and SNOW athletes visited our good friend and coach of Colorado Mesa University, Dave, for a weekend of good friends, good food and amazing training!
In three days we managed to get 12 hours of training, 57 miles (35 biking, 22 running), 8500ft climb & we finished by the most beautiful run imaginable!
We got our next Volume week off to a great start with a 5:25 hour run over Avalanche pass near Marble, Co.
This week is obviously a little different due to the July 4th celebration. We also are not quite sure what we will do on Saturday but come back to this site tomorrow for updates. Also, if you are in town and wanting last minute updates/changes to the training via text please comment on this post with your contact information and we'll get you on the list!
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