 At the top of the climb looking down at Dark Canyon! Little late in the posting for this week but just finally got back from the EPIC backpacking trip!!!
Those of you who did the trip, be sure to let your body sleep and recover as it needs. It was slow but lots of solid training! We are technically in our second week of Block 2. Note that the coaches will all be out of town after Wednesday so you can work Be sure to check it out for both our team training as well as when you are on your own. We will be posting the training for Jalapeno Peppers, if you don't know which Pepper you are please contact us and we'll help you decide! You will find the other pepper hours on the Block 1 Training. Team Training will be in Green bold italics Monday:
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