We had an amazing Ski weekend at the Turquoise Lake 20km running race. We did the race on Saturday and then drove up to the top of Independence Pass to do some crust skiing on Sunday. It was a magical weekend!
We got through our recovery week, although those of us who did the weekend are a little toasted, and are now into our next volume week. We also will be changing up strength this week. Woo Hoo soreness!!!
Here is the group training for this week. If you can join us that's great but if not don't forget to check out the training schedule: Training
Rachel, Becca and Christi will be gone from June 11-23 so Ava, Leann and Ella will be running practices so stay tuned!
SNOW Collaborators post on a variety of topics and thoughts. We also post the weekly training for the team here. Want to contribute? Let us know!