Training 6/27 - Conditioning/Over Distance

Small group of us headed to Stagecoach Reservoir for some chill paddle boarding and swimming. Super fun day!

We hope you are all having a fantastic training summer and have been getting out in the beautiful weather!

We have gotten through our 2nd training block for the summer, GREAT JOB!!! 

​We'll be doing our 4th of July trip in Leadville this weekend with a LOT of fun adventures!

Be sure to check it out for both our team training as well as when you are on your own. 

We will be posting the training for Jalapeno Peppers, if you don't know which Pepper you are please contact us and we'll help you decide! You will find the other pepper hours on the Block 3 Training.

Team Training will be in Green bold italics

Monday: 

• Off

Tuesday:

• 40min run
• 5pm - Strength,
• 6pm - Core, & Yoga Corbett Gym (Zoom Link)

Wednesday:

• 4:45pm - 1:30 OD Run, Stadium Parking Lot

Thursday:

• 40min run
• 5pm - Strength, 
• 6pm - Core, & Yoga Corbett Gym (Zoom Link)

Friday:

• 1:15 OD - Headed to Leadville for 4th of July Camp!!! We'll have some variability in the plans on this day as people may be traveling at different times.

Saturday

• OD Adventure! We'll be doing a LONG and FUN mountain adventure on this day! Woohoo!!!
• If you are not joining us then the Jalapeño workout is 2:30min run
•  Yoga in the afternoon

Sunday

• OD Rollerski/Bike/etc - Most of us will be roller skiing around the Mineral Belt Loop but you can do other activities if you choose!

Monday

• 1:20ish OD Rollerski/Bike/etc - your choice for today!