Training 6/20 - Recovery

Awesome job on the second block of summer training! WooHoo!!!

We are now on a recovery week and it is important to note that you should view the hours for the week as a hard ceiling and not go over them.

Be sure to check it out for both our team training as well as when you are on your own. 

We will be posting the training for Jalapeno Peppers, if you don't know which Pepper you are please contact us and we'll help you decide! You will find the other pepper hours on the Block 2 Training.

Team Training will be in Green bold italics

Monday: 

• OFF

Tuesday:

• 5:15pm - Yoga Corbett Gym (Zoom Link)
  

Wednesday:

• 4:45pm - :55min  OD Run
  

Thursday:

• 5pm - Strength, Core & Yoga Corbett Gym (Zoom Link)
  

Friday:

• OFF
  

Saturday

• AM Medal Test
  

Sunday

• Fun adventure to Steamboat!