 Every person made it all the way up to the Castle! Woo Hoo! What an amazing weekend of SKIING! The best conditions imaginable for crust skiing and a fantastic group of young people!
We need a little recovery after that much training on the weekend so we are taking it a little easy this week. Monday: Ski Camp Tuesday: Off Wednesday: 4:30 - OD RUN!!! Meet TBA Thursday: 5pm - core, strength, yoga, email/text us for location Friday: 6:15am - Turtle Rock Coffee, Double-Pole Rollerski Saturday: OD workout! Not sure anyone will be in town but text if you are and want to train. Sunday: Active Recovery activity of your choosing!
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January 2020
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