Training 2/5 -Peaking Week 2!

Ella leading the race in the 21km!

Absolutely FANTASTIC weekend of racing! Serious Dragon Slayage in the forms of left boots and skis, new boots and skis, first 21km EVER, very low snow and the D1 Racers!

Great successes were had by all!

This is our second week of official peaking and things are different so pay attention!

Monday: TAKE A NAP. That is the official training for the day so do it!
Tuesday: 5:25, Education Gym. Short run and Yoga
Wednesday: 4, Stadium Parking lot. OD Race Classic
Thursday: 5:25, Education Gym. Short run and Yoga
Friday:

• Meet at coaches at 12:45 to leave for Leadville.
• 1pm, campus pickup
• 5pmish, arrive in Leadville
• Short pre-race ski or run/your choice

Saturday:

• TBA leave for Minturn
• 10/5km Free Interval Start
• Return for lunch, homework, relaxation, etc.

Sunday:

• TBA Leave for Minturn
• 10/5km Classic Mass Start
• Head home directly from the race