Wow! The last travel weekend before Nationals and we still have a full team standing!
Congrats to Ella for the win in the blizzard and to Syd for holding onto the Leader bib. Also to EVERYONE for getting through the past few weeks of races and still smiling and skiing hard
This is our third week of official peaking and things are different so pay attention!
Monday: TAKE A NAP. That is the official training for the day so do it!
Tuesday: 5:30, Education Gym. Short run and Yoga
Wednesday: 4, Stadium Parking lot. Sharpening Intervals - Skate
Thursday: 5:30, Education Gym. Short run and Yoga
Friday: 4, Stadium Parking lot. OD ski, your choice
SNOW Collaborators post on a variety of topics and thoughts. We also post the weekly training for the team here. Want to contribute? Let us know!