Training 11/30 - Recovery
Despite all the challenges we faced we managed to have a VERY good Thanksgiving Camp capped off by an AWESOME Talent Show!
We thank you all for your engagement and excitement throughout the week!
After 20+ hours of training last week we will have a chill, recovery week planned.
Group training is in Red
We are changing up our strength to more specific as we move into the season. We would usually do this workout on skis so rollerskis will have to do!
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