Training 11/27 - Recovery

Fun skiing with warm hugs.

Wow! What an amazing Thanksgiving Camp!

Despite the warm weather and melting snow we had a FANTASTIC camp with 10+ hours of skiing, great food and a TON of FUN!

We are now hoping to get everyone recovered and ready to start the race season so this week will be a little less hours than previous ones.

​Here is the group training for this week. As always everyone is welcome, just come to the appropriate place and introduce yourself! Let us  know if you want to know what we're doing on any given day. If you can join us that's great but if not don't forget to check out the training schedule: Training

Monday

• Off

Tuesday

• 6am, Crossfit 7220 - Run, Strength
• 5:30pm, Education Gym - Yoga

Wednesday

• 4:15pm, Track (15th & Reynolds) - Track intervals

Thursday

• 6am, Crossfit 7220 - Run, Strength
• 5:30pm, Education Gym - Yoga

Friday

• Off

Saturday

• TBA - Supposed to be doing a ski clinic but the snow doesn't look cooperative so we might actually be roller skiing. Time will tell...

​Dragons were slayed, rest up for the next battle!