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Training 11/21 - Recovery!

12/2/2019

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Wow! What a magical Thanksgiving Camp! We simply couldn't have had better snow, training, laughter, team building, Talent Show, and racing! Well done everyone!

We are now in that time of year when the conditions are variable so please pay attention for changes.

We will be doing a recovery week here so fewer hours but we will be doing some more speed to get ready for the first race!
Here are the official practices for this week:
  • MONDAY: NAP!!!!!
  • TUESDAY:
    • 5:10pm - Corbett Gym - Strength, and Core!
  •  WEDNESDAY: 4:15 Stadium - Skate Ski intervals at Happy Jack
  • THURSDAY:
    • We don't have access to Corbett this day so please do Strength, and Core on your own. We have Corbett from 7-9am or you can do it in Half Acre
  • FRIDAY:  TBA, we may do chill afternoon classic ski.
  • SATURDAY:
    9:15am, Stadium Parking Lot - Murdock Ski Clinic
    More information will be coming about this!
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  • Home
  • About
  • Meet the Coaches
  • Snow Tracks
  • Radiating Dendrites
  • Training Resources
    • Yo-Ski
    • Nutrition
  • Calendar
  • DONATE
  • UW Nordic Ski Team
  • Membership
  • Waxing Resources
  • Contact
  • Dendrite Racing Project
  • Laramie High School Race
    • General Information
    • Schedule of Events
    • Live Timing & Results
    • Course Maps
    • Location & Parking
    • Wax Regulations & Medical Plan
  • Time-Trial Results
  • Peppers
  • Memorial Day Ski Camp
  • Members Sponsorships
  • Ski Waxing
  • Chimney Park