YAY! Enjoy the nice weather, do some crust skiing, have FUN!!!
What you should be focusing on at this point is FUN and recovery! You should basically only be doing activities that sound fun to you or are eustress (help you in your recovery like yoga, walks, stretching, rolling, etc.)
We will start yoga again this week, to help with that eustress. It's completely up to you what you choose but if you'd like some chill & starting strength rebuild then join us!
Tuesday: 5:15pm Corbett Gym ( Zoom)
Thursday: 5:15pm Corbett Gym (Zoom)
PLAY PLAY PLAY!!!
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