Wow! The first full week of classes, crazy!
We'll also be doing our first full week of training with ALL the things!
T-F should be familiar and we'll do a fun run/hike/loop up Medicine Bow Peak on Saturday. Don't worry, this is MUCH easier than Mt. Massive!
We will also host a Medal Test on Sunday morning for anyone who wants to see how they stack up to previous athletes. You can find the results at: http://uwnordic.weebly.com/medal-test-results--records.html
Here is the group training for this week. As always everyone is welcome, just come to the appropriate place and introduce yourself! Let us know if you want to know what we're doing on any given day. If you can join us that's great but if not don't forget to check out the training schedule: Training
SNOW Collaborators post on a variety of topics and thoughts. We also post the weekly training for the team here. Want to contribute? Let us know!