10/3 - Medal Test/Hill Resistance
What a beautiful week of training. We've been taking full advantage of the beautiful leaves!
Congrats to everyone who did the Silent Trails race, you ROCK! It was a perfect LT workout at exactly the right time, well done!
We have some changes this week so be sure to pay attention!
Be sure to check it out for both our team training as well as when you are on your own.
We will be posting the training for Jalapeno Peppers, if you don't know which Pepper you are please contact us and we'll help you decide!
Team Training will be in Green bold italics
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SNOW Collaborators post on a variety of topics and thoughts. We also post the weekly training for the team here. Want to contribute? Let us know!
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