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Laramie Loppet Blueberry Soup

2/18/2023

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Blueberry soup is a tradition at the Swedish Vasaloppet so when we started the Laramie Loppet we thought it would be great to do something unique so we invented the Laramie Loppet version. Around here we try to minimize sugar and who needs sugar and blueberries anyway! We made some adjustments to the original recipe for only an optional maple syrup and some nice spices. Hope you enjoy!
Ingredients
  • 1.5lbs fresh or frozen and thawed blueberries
  • 1/2 gallon of apple juice
  • 1 tablespoon of maple syrup (optional)
  • 1 teaspoon ground cardamom
  • 1/2 teaspoon ground cinnamon
  • 1 tablespoon freshly squeezed lemon juice
  • 4 teaspoons cornstarch
Directions
  1. In a large, deep, saucepan, bring the blueberries, apple juice, cardamom, cinnamon, lemon juice and water to a boil over medium heat.
  2. Let boil for 5 minutes. Remove from the heat.
  3. If you'd like the mixture to be thicker, mix together the cornstarch with 1 tablespoon cold water and stir into the soup.
  4. Return the pan to the heat, bring to a boil, and then remove from the heat.
  5. Let cool for 15-20 minutes before serving. Add a tablespoon of maple syrup, if desired.
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  • Home
  • About
  • Meet the Coaches
  • Snow Tracks
  • Radiating Dendrites
  • Training Resources
    • Yo-Ski
    • Nutrition
  • Calendar
  • DONATE
  • UW Nordic Ski Team
  • Membership
  • Waxing Resources
  • Contact
  • Time-Trial Results
  • Memorial Day Ski Camp
  • Members Sponsorships
  • SNOW Juniors