Training 4/28 - One more week of chill!

Hope you all had a fantastic weekend and enjoyed the weather!

This is the last week or chill training as we'll be headed into the official start for the 2025-26 season next week!

What you should be focusing on at this point is FUN and recovery! You should basically only be doing activities that sound fun to you or are eustress (help you in your recovery like yoga, walks, stretching, rolling, etc.)

There is also TONS of snow and it's a great idea to get on your skis. Spring skiing, especially crust skiing, is a gift to us and allows us to gain valuable ski skills when others are already on their rollerskis! They are still grooming Happy Jack, probably not for long, or go do some plowing through deep snow in the Snowies or Chimney Park. We are also hoping crust skiing is in our future

We will start with some chill yoga this week, to help with that eustress and make us all happy to see each other!

Team Training:
Tuesday:

• 4:45pm, Corbett Gym, Core & Yoga

Friday:

• Have fun!