 Fantastic weekend adventure! Great job everyone who completed the full roll & run!
We'll be doing our fun grass ski this week, be sure to get your rock skis organized. We will be posting the training for Jalapeno Peppers, if you don't know which Pepper (Pepper descriptions) you are please contact us and we'll help you decide! The workouts we have on the schedule are not all team practices BUT if you want to be at your best for the ski season they are ALL super important! Team Training will be in Green bold italics Monday:
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It's exciting to be moving deeper into fall. This week we will be doing a different hill resistance workout and another super fun workout through the fall colors, Roll and Run!
You will definitely need your poles this week so bring them! We will be posting the training for Jalapeno Peppers, if you don't know which Pepper (Pepper descriptions) you are please contact us and we'll help you decide! The workouts we have on the schedule are not all team practices BUT if you want to be at your best for the ski season they are ALL super important! Team Training will be in Green bold italics Monday:
We will be posting the training for Jalapeno Peppers, if you don't know which Pepper (Pepper descriptions) you are please contact us and we'll help you decide!
If you have any questions please email [email protected] Monday:
We will be posting the training for Jalapeno Peppers, if you don't know which Pepper (Pepper descriptions) you are please contact us and we'll help you decide!
If you have any questions please email [email protected] Monday:
 Woohoo! We got around the bike path many times, summited two 14rs, picked rasberries, bought many mellies, cooked amazing dinners (thanks Jack!), learned a lot about each other, and generally had a fantastic time!
We will have less team training this week as we work to recover from the massive hours over the weekend. Those who were not there are fine to do some extras but for those who did the camp don't do anything extra until you feel excited to train, body and mind. We will be posting the training for Jalapeno Peppers, if you don't know which Pepper (Pepper descriptions) you are please contact us and we'll help you decide! Team Training will be in Green bold italics Monday:
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