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Hope you all had a fantastic weekend and enjoyed the weather!
This is the last week no team training as we'll be headed into the official start for the 2026-27 season next week! What you should be focusing on at this point is FUN and recovery! You should basically only be doing activities that sound fun to you or are eustress (help you in your recovery like yoga, walks, stretching, rolling, etc.) There is also still snow in the Snowies and it's a great idea to get on your skis. Spring skiing, especially crust skiing, is a gift to us and allows us to gain valuable ski skills when others are already on their rollerskis!
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Amazing race this past weekend! WOW!
This week is week 4 of peaking and it is the last one so PLEASE pay attention to the schedule, we need you to recover so you can be read to rock this weekend! We have officially started our peaking program so things will change at times so pay attention and please don't start new activities. We only have 2 weeks until Nationals so it's time to start concentrating on staying/getting healthy, eating well, resting and focusing your energy where it is needed! This peaking programs works extremely well if you
The workouts we have on the schedule are not all team practices BUT if you want to be at your best for the ski season they are ALL super important! Team Training will be in Green bold italics Monday:
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