|
Got a little OD/Active recovery last week and are ready to move forward
This week is week 3 of peaking and it is sharpening so PLEASE pay attention to the schedule, we need you to recover so you can be read to rock this weekend! We have officially started our peaking program so things will change at times so pay attention and please don't start new activities. We only have 2 weeks until Nationals so it's time to start concentrating on staying/getting healthy, eating well, resting and focusing your energy where it is needed! This peaking programs works extremely well if you
The workouts we have on the schedule are not all team practices BUT if you want to be at your best for the ski season they are ALL super important! Team Training will be in Green bold italics Monday:
0 Comments
Another incredible weekend of racing. You all were just PHENOMENAL!
We have started peaking!!! PLEASE pay attention to the schedule, we need you to recover so you can be read to rock for the rest of the season!!! We have officially started our peaking program so things will change at times so pay attention and please don't start new activities. We only have 3 weeks until Nationals so it's time to start concentrating on staying/getting healthy, eating well, resting, and focusing your energy where it is needed! This peaking programs works extremely well if you
Team Training will be in Green bold italics Monday: Off
Let's get out there and slay some dragons! (Ask coaches about this...) Woohoo!
What an incredible weekend of racing. You all were just AMAZING! We have started peaking!!! PLEASE pay attention to the schedule, we need you to recover so you can be read to rock this weekend and for the rest of the season!!! We have officially started our peaking program so things will change at times so pay attention and please don't start new activities. We only have 4 weeks until Nationals so it's time to start concentrating on staying/getting healthy, eating well, resting, and focusing your energy where it is needed! This peaking programs works extremely well if you
Team Training will be in Green bold italics Monday: Off
Here we are, ready for the 2nd Collegiate Race weekend! Yay!!!
Be sure to watch for all the information this week, it will be busy! Team Training will be in Green bold italics Monday: Off
|
AuthorSNOW Collaborators post on a variety of topics and thoughts. We also post the weekly training for the team here. Want to contribute? Let us know! Categories
All
Like these resources?
Donate here! Archives
February 2026
|
RSS Feed